Notes from My Journal: Yesterday afternoon, feeling a bit edgy, I pulled out the little blood pressure device I keep in my desk drawer and took a…
A week ago, I received three separate reports from health bloggers I follow on a major study conducted in Japan and released in June 2025 on a data set…
“I’m going to write you a prescription,” Dr. B said as he took the wrap off my upper arm. “You came in at 180 over 90. You should begin taking this…
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