Social Issues

Health and Wellness: My Journal Notes, Unfiltered

By Mark Morgan Ford · September 27, 2025 · 1 min read
Health and Wellness: My Journal Notes, Unfiltered

Today’s issue is mainly about health and wellness, two subjects I’ve been researching and writing about for 30 years. You’ll notice that I’m changing the format a bit by publishing my Journal notes just as I first wrote them… warts and all. My thinking is that this will allow me to share more of what I’ve been doing and thinking – but briefly.