I lost 40 pounds, got into better shape – cardio, agility, endurance – and I look and feel better than I have for years. That’s been my experience, and…
Notes from My Journal: Yesterday afternoon, feeling a bit edgy, I pulled out the little blood pressure device I keep in my desk drawer and took a…
– Whether You Are 50, 60, or Even 75! Is there something my Myrtle Beach friends and I can do to extend our expiration dates? You could fill a library…
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